ADEPT
How to Survive — and Connect With — Your Teenager
The goal of parenting is not to raise a child who needs you. The goal is to raise an adult who chooses you. Five principles: Accept · Discuss · Encourage · Permit · Trust.
Enlightened
Essence
启迪的精髓 · Unlocking the Divine Power of 49 Virtues
A journey into the divine power of 49 virtues — unlocking hidden treasures of self-discovery, love, and enlightenment. Transcend limiting beliefs and discover the infinite source of inner peace within.
The Healing
Hand
疗愈之手 · 520 Mudras of the Five Elements
A complete healing system rooted in Traditional Chinese Medicine. 520 mudras — each corresponding to a finger, joint, element, organ, and time of day. 五二零 · I LOVE YOU · 我爱你.
波拉克团体
情景疗愈
Polak Therapy Exercises
波拉克团体
情景疗愈
聆听身体智慧 · Listening to Body Wisdom
波拉克团体情景疗愈独创心理疗愈方法，结合三十年专业舞者经验与心理学背景，通过舞蹈与动作的身体练习，帮助人们重建心灵与身体之间的连接。三天16个完整动作练习。