21 transformative assignments. One-on-one mentorship from Kevin Polak. A methodology bridging Eastern philosophy and Western psychology — built for real, lasting change.
Most programs teach you what to think. This one reveals how you already think — and gives you the tools to change it at the root.
Each of the 21 assignments is a structured experience built around your real life — not case studies. You produce knowledge about yourself, not knowledge about psychology.
NLP, Transactional Analysis, REBT, Bioenergetics, Family Constellation, and Traditional Chinese Medicine — synthesized into one coherent system for understanding the self.
Submit your assignment and Kevin Polak personally reviews it. You get direct, specific feedback from the founder — not a template, not an assistant. This is rare. It's the whole point.
No deadlines. No cohort pressure. No expiry date. You unlock the next lesson after each submission. The course works around your life — not the other way around.
This course treats physical pain, emotional patterns, and mental beliefs as one integrated system. This is what makes Polak Therapy different from standard coaching or therapy.
Each lesson builds on the previous. By lesson 7 you have a complete self-portrait. By lesson 21, you have a new life blueprint — written by you, understood by you.
Three parts, each building toward a deeper understanding of who you are in relation to yourself, others, and the world.
Lessons 1–7: Who are you? What do you believe? How does your body carry your history?
Every joint has a function, a movement range, and an emotional meaning. You map them all: feet, ankles, knees, hips, shoulders, elbows, wrists, hands, fingers, and neck. Physical pain is never just physical.
Visual, Auditory, Kinesthetic, Olfactory, Gustatory. You have a dominant sense that shapes how you perceive reality — and every misunderstanding you've ever had.
Your internal monologue is not entirely yours. Over four weeks you document the voice in your head across relationships, family, work, and friendship — without judgment, without editing.
Every reaction follows A (event) → B (belief) → C (consequence). Trace your recurring patterns, identify whose voice generated each belief, begin disputing the ones that don't serve you.
Parent, Adult, Child. Identify which ego state you communicate from most. Combined with the Hedgehog Concept (passion × skill × marketability), this reveals your purpose and your payoff.
Five character structures: Schizoid, Oral, Masochistic, Psychopathic, Rigid — each formed in childhood. Assign your percentages, explain your reasoning, trace each structure to early experiences.
You integrate everything from lessons 1–6 into a single written self-analysis. Your body, senses, inner voice, beliefs, ego states, character structure. Kevin reads it personally and responds.
Lessons 8–14: How do you show up with others? In love, family, at work? What patterns repeat?
TCM maps emotions to organs: the liver holds anger, the lungs hold grief, the kidneys hold fear. Learn to read your physical symptoms as a relationship map — where your body registers what words cannot say.
Your birth chart and elemental constitution are not destiny — they are a description of your tendencies. This lesson uses both as diagnostic tools to understand your relationship to discipline and commitment.
VAKOG in relationship: how do you and your partner or colleague process information differently? The TOTE model shows you how to change your approach in real time to reach people who think differently.
The voice in your head when you think about your partner, boss, or ex. This lesson reveals the script you're running — often written by someone else — and shows you the script circles keeping you stuck.
Transactional Analysis applied to your most important relationships. Identify symbiotic bonds, crossed transactions, and psychological games. Renegotiate how you give and receive — in love, work, family.
Every person contains both masculine and feminine energies. This lesson examines how you express and suppress each, who you attract as a result, and what your meta-programs reveal about your deeper relational needs.
A full analysis of your relational self — how you function in love, family, friendship, and work. You identify the specific patterns that repeat across all relationships and articulate what you actually want instead.
Lessons 15–21: Where do you belong? What role do you play in groups? How does your family system live inside you?
How does your body change when you enter a group? How do your sensory preferences and inner dialogue shift in organizational contexts? You examine how group dynamics live in your body.
Family Constellation: every family system has an order. When disturbed by exclusion or trauma, members unconsciously carry what was not acknowledged. You map your family system and identify where your loyalties cost you.
The exact mechanism by which you stop yourself at the threshold of success. Identify your sabotage pattern, its neurological structure, and the talent hiding inside it — every sabotage was once a brilliant survival solution.
Persecutor, Rescuer, Victim. You identify which role you most often play — and how you cycle between all three. Combined with attachment theory, this reveals the invisible emotional contracts governing your group behavior.
What do you actually believe about reality and meaning? Your cosmological framework — scientific, religious, philosophical — shapes your neural pathways at work and in leadership. Belief systems are operational, not abstract.
The most comprehensive essay. You write a full analysis of yourself in group contexts — family, organization, society — and articulate the place you want to claim as genuinely your own.
The final examination draws from all 21 lessons. It is not a test of memory — it is a demonstration of integrated self-knowledge. Upon completion you receive the Polak Therapy Home Study Certification and a personal review with Kevin.
Kevin Polak is a choreographer, therapist, and educator who spent decades bridging Eastern and Western models of the self. His work draws from clinical psychology, movement therapy, Traditional Chinese Medicine, and systemic family constellation — not as separate disciplines, but as one language.
The Polak Therapy method was developed through direct practice with clients across Europe and Asia — from CEOs navigating organizational breakdowns to individuals carrying ancestral trauma they couldn't name. The 21-lesson curriculum distills this work into its most essential form.
Kevin reads every assignment himself. His feedback is personal, direct, and specific to your actual writing. There is no algorithm. There is no assistant. There is only the practice of being genuinely seen.
The body knows everything the mind has tried to forget. The work is learning to listen.
You can ask an AI about your psychology. You will get a good answer. But you will never get the whole answer — because no algorithm is free to go everywhere the truth requires.
Kevin is a human being. He carries no restrictions on where a conversation can go. No system decides what is safe to say, what topic to avoid, what truth is too uncomfortable to name. If your question is real — he will meet it with a real answer. All of it. Nothing held back.
Kevin can discuss any topic — sexuality, trauma, family secrets, shame, rage, death, the things you have never said out loud to anyone. No subject is off the table.
His response to your assignment is not generated. It is not templated. It comes from 25 years of working with real human beings in real pain — and real transformation.
The darker the thought, the more important it is to look at it directly. Kevin has heard everything. Nothing you write will shock him, diminish him, or cause him to step back from you.
An AI can analyse your patterns. Only a human who has sat with hundreds of people in their darkest moments can recognise what your patterns mean — and what they are asking for.
Submit assignments and receive Kevin's feedback in your native language.
One promise: Kevin reads every assignment and responds personally. Choose the scope that fits where you are right now.
Start here. Test the method before committing to the full journey.
All 21 lessons. The complete system. Certification included.
Outside China. Same course, same personal feedback from Kevin.
All prices are one-time. No subscriptions. No upsells. No hidden fees.
Kevin aims to respond within 5–7 days of receiving your submitted essay. You'll always receive a personal reply — this is the entire value proposition.
None. The course is your introduction to these frameworks through lived experience, not academic study. If you've done therapy before, it deepens what you already know.
Yes, and it often enhances the therapeutic process. This is not a replacement for professional mental health support — it is a complementary self-knowledge practice.
Any language Kevin reads: English, Chinese, Dutch, French, or Spanish. Submit in whichever allows you to be most honest. Depth of reflection matters more than formality.
Only Kevin reads your submissions. Your work is private. There is no group, no cohort, no shared space. What you write stays between you and Kevin.
You can contact Kevin with course-related questions between submissions. Genuine confusion always gets a response. The course is designed to be challenging, not impossible.
Yes, at any time. The Part I fee is deducted from the full course price. You pay only the difference.
No. You work at your own pace. There is no expiry. The course is yours for life once enrolled.
Every certificate is exclusive. It carries a unique number connected to your name. No one else can issue it. No one else can verify it. Only Kevin.
Every certificate carries a number registered to your name. No two are the same. It cannot be duplicated.
Only Kevin can issue this certificate. It is not automated. It is signed and registered by Kevin himself upon your completion of the final exam.
Your certificate is delivered digitally — included in the course price. Want a physical printed version sent by post? Add €9.99 to cover printing and postage.
Your certificate number is registered in Kevin's personal records. Anyone can contact Kevin directly to verify its authenticity.
A printed, signed certificate mailed to your address. Add €9.99 at checkout — we ship worldwide.
