You are more than you think.
KNOWN is a 12-day journey into the three things that shape every area of your life — your identity, your loyalty bonds, and your relationship with yourself.
Through science, scripture, and honest daily exercises, you will uncover the beliefs that have been running your life — and step into the person your Creator designed you to be.
This is not a motivational course. It is a mirror.
REBT, Byron Katie's four questions, Transactional Analysis, NLP and Dilts' neurological levels. Real psychological tools explained simply — so they actually change how you live.
Every day opens with a verse from your Creator that speaks directly to the work of that day. Faith is not decoration here — it is the foundation. Your Creator knew you before you knew yourself.
Daily exercises with writing space. Real questions that require real answers. A 5-year letter to your future self. Mudra practices. Action steps. This course produces change — not just insight.
"Your pain is a messenger. Not sent to break you — but to guide you toward the person you were created to become."
— Kevin Polak · KNOWN, Day 1Who are you really?
Before the world told you who to be. The list you have never made.
Why you react the way you do
The ABC model, loyalty bonds, and the voice running your life.
Is it really true?
Byron Katie's four questions reframed through neuroscience.
How you love — and how you let go
VAKOG, the four sentences, forgiveness as freedom.
What love really is
The Drama Triangle, Sisyphus, and the 1–99 honesty tool.
Loving yourself first
Need vs love, the three quotes, unconditional love.
Loving the whole of you
The body as messenger. The four pillars of self-love.
Adult to adult
Transactional Analysis, ego states, strokes, life positions.
Money, purpose and you
Money as energy, loyalty bonds, the Hedgehog concept.
NLP — Sabotage, fears and talents
Dilts' pyramid, fear of success vs failure, your hidden talent.
Healing is in your hands
The 4-7-8 breath, five mudras, the Healing Hands book.
A letter to your future self
Five years. Five areas. Only positive language. Your commitment.
Day 1 — no payment needed
One-time · No expiry
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One-time · Everything included
All prices are one-time. No subscriptions. No upsells. No hidden fees.
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